A little over a year ago, champion New Zealand downhill mountain biker, Brook MacDonald lay in agony, semi-paralysed and unable to feel his legs on a Quebec mountain for five hours, waiting for a helicopter to arrive. Brook had sustained a serious spinal injury when he crashed during his first practice run at the World […]
[podcastfooter] We might not think of it as a big deal when compared with more urgent diseases or medical conditions, but asthma has become a concerningly significant presence in Kiwis lungs. How has this happened? Well, Asthma NZ CEO Katheren Leitner broke down the causes, effects and what we need to do to turn […]
New Zealand’s workforce of temps and contractors are a vital part of the economy yet are not able to access the same level of support and training as permanent employees. Contracting and temporary workforce company, Emergent has set out to change this in in terms of mental health support for its temporary workers with its […]
Skydiving record breaker Steve Gregor is quick to point out that he is not an adrenaline junky, but trusts in the systems, the gear and the process around the sport that he had dedicated a big part of his life to. Every one of these systems was tested to the limit when he and Brent […]
One of New Zealand’s top hair stylists, Tāne Tomoana, tends to the hair of the Prime Minister for the occasional international magazine shoot, is the lead creative at Dry & Tea New Zealand and Australia, is a mentor for TVNZ’s Glow Up. We talk to Tāne about his journey to international recognition, the importance of […]
This year we’ve all become aware of rising anxiety and stress in ourselves and those around us. And while a global pandemic and economic recession are pretty good excuses for this, Lifestyle and Breath Expert, Sarah Laurie points out that we have been dealing with rising anxiety and stress levels for a long time. And […]
During his 13 years as a crisis negotiator and instructor for the NZ Police, Lance Burdett experienced first-hand some of people’s darkest moments. He also had to learn to deal with his own internal struggles and out of this he developed tools to combat anxiety, depression and suicide which he has been sharing through his […]
Mixed Martial Arts and the world of UFC has become a big deal over the years and there must be something in the water at City Kickboxing in Auckland because it helping to produce New Zealand fighters that are kicking arse and taking names, figuratively and literally, on the global stage. One fighter on the […]
The head trainer of a Brazilian Jiu Jitsu studio called the Combat Room might not seem like the sort of person to talk to peace, enlightenment, mindfulness and mediation with, but as well as being a black belt in BJJ, Pires Vanderson has lived with monks and has dedicated his life to not only bringing […]
It’s hard to imagine it now but one of New Zealand’s most respected health and wellness experts, Rachel Grunwell, was an unhealthy and stressed out investigative journalist, covering crime and politics. It was when the opportunity came up to write about wellness/health and fitness that Rachel threw her journalistic curiosity into interviewing some of the […]
Steve Pirie has been a part of the creation of some of New Zealand and Australia’s most iconic travel and wellness events including, Unleashed Travel (the company was named by BRW as one of Australia’s 100 fastest growing startup businesses in 2011 and 2012), Nurture Change, Nurture Her and UnpluggedFiji. Steve has fused his passion […]
Tania Domett is the Director and Founder of Cogo, a research agency which since 2014 has delivered evidence-based insights to a broad range of private and public sector clients across New Zealand and Australia. Understanding and supporting mental wellbeing in the workplace is increasingly a priority for many New Zealand and Australian organisations and as […]
Cory Richards is one of the world’s most recognised adventure and mountaineering photographers, and the National Geographic Adventurer of the Year in 2012. His mission: to capture not only the soul of adventure and exploration, but also the beauty inherent in our modern society. His photography has taken him across the world – from the […]
Chloe and Florence are sisters who craft health beverages in their hometown of Nelson, New Zealand. Surrounded by mountains, lakes, and at the edge of the Pacific Ocean; the outdoors is their playground. Chloe is a neuroscientist and holds a diploma in herbal medicine. With this background and a passion for nutrition, Chloe set out […]
Pulotu Selio Solomon has a history of leadership with a focus on inspiring and motivating communities to achieve at a high level – a strategic thinker and strong decision-maker. He holds qualifications in education and business administration and broad experience in the education sector and development. He is currently running initiatives in the health sector […]
Gillian Eadie, with a network of Brainfit coaches, helps people of all ages take back control of optimal brain and memory processing at work and in daily life. Training courses, books, eBooks and neuro-games are based on the published research of co-founder and sister, Dr. Allison Lamont. For 20 years an independent school principal (St […]
Jay Harrison is the founder and CEO of Edison, a company committed to the extension of human health-span and life-span using precision health and technology. The company’s namesake, Thomas A. Edison, in fact inspired the vision back in 1903. “The doctor of the future will give no medication, but will interest his patients in the […]
Dave Letele (AKA, Brown Buttabean) is a walking, talking powerhouse of motivation and inspiration. Having himself lost over 100kg through good nutrition and exercise, he dedicates his time to helping others do the same by teaching them how to live the BBM lifestyle – Brain, Body, Movement. Since 2014, The BBM Program has been focused […]
Dr. Hannah Wells juggles life as a medical researcher in the field of biotech engineering and a champion triathlete. Hannah shares with us her lockdown routine, how she juggles both lives and her tips for staying focused and disciplined in any situation. Watch More Videos
