Ep.94 – Brook Macdonald – Can’t Stop, Won’t Stop
A little over a year ago, champion New Zealand downhill mountain biker, Brook MacDonald lay in agony, semi-paralysed and unable… Read More
Wellness Interviews
Ep. 80 – How To Beat Burnout And Create Optimum Human Function
This year we’ve all become aware of rising anxiety and stress in ourselves and those around us. And while a… Read More
Ep.74 – Hope Out Of The Dark Side Of The Brain
During his 13 years as a crisis negotiator and instructor for the NZ Police, Lance Burdett experienced first-hand some of… Read More
Ep.69 – MMA Champ Fighting For Mental Health
Mixed Martial Arts and the world of UFC has become a big deal over the years and there must be… Read More
Ep.64 – How To Convert Struggle Into Greatness
“I really struggled in school. I was that kid in primary school, you know the one. The kid that had… Read More
Ep.62 – Fighting for Peace
The head trainer of a Brazilian Jiu Jitsu studio called the Combat Room might not seem like the sort of… Read More
Ep.59 – How To Shape The Life You Want, Not Have It Shape You
It’s hard to imagine it now but one of New Zealand’s most respected health and wellness experts, Rachel Grunwell, was… Read More
Ep.55 – Rethinking The Way We Think About Business
Steve Pirie has been a part of the creation of some of New Zealand and Australia’s most iconic travel and… Read More
Ep.48 – How To Create A Better Workplace
Tania Domett is the Director and Founder of Cogo, a research agency which since 2014 has delivered evidence-based insights to… Read More
Ep.43 – Adventuring Into Greatness
Cory Richards is one of the world’s most recognised adventure and mountaineering photographers, and the National Geographic Adventurer of the… Read More
Ep.37 – How To Create Valuable Products Here
Chloe and Florence are sisters who craft health beverages in their hometown of Nelson, New Zealand. Surrounded by mountains, lakes,… Read More
Ep.36 – How To Create Not Just A New Future But A Longer One
Pulotu Selio Solomon has a history of leadership with a focus on inspiring and motivating communities to achieve at a… Read More
Ep.29 – Keeping Your Brain Sharp In Any Situation
Gillian Eadie, with a network of Brainfit coaches, helps people of all ages take back control of optimal brain and… Read More
Ep.19 – The Future Of Healthcare And What The Current Crisis Means For NZ
Jay Harrison is the founder and CEO of Edison, a company committed to the extension of human health-span and life-span… Read More
Ep.17 – How To Concentrate On Our Mental And Physical Wellbeing In Times Like These
Dave Letele (AKA, Brown Buttabean) is a walking, talking powerhouse of motivation and inspiration. Having himself lost over 100kg through… Read More
Ep.10 – Biotech Engineering Medical Researcher Shares Her Lockdown Routine
Dr. Hannah Wells juggles life as a medical researcher in the field of biotech engineering and a champion triathlete. Hannah… Read More